
Stop chasing your ‘perfect’ past body
I spent almost a decade trying to chase “my thinnest self,” and I finally decided to say goodbye. This photo was taken …
I spent almost a decade trying to chase “my thinnest self,” and I finally decided to say goodbye. This photo was taken …
The other day, I realized that I was believing so many lies about my body, simply because of what I’d chosen to …
I’ve been a mom for 5 years, and I just recently started doing a few things that have made my life so …
This post is part of my series, A Real Picture of Post-Pregnancy, where I document my journey of losing 52 pounds of baby …
You know I’m on a baby weight loss journey (oh, it’s suuuuuch a journey!). Anyway, this is one of my favorite ways to …
This post is part of my series, A Real Picture of Post-Pregnancy, where I document my journey of losing 52 pounds of baby …
This post inspired a segment on NewsChannel 8, which is the NBC affiliate in Tampa. Scroll to the bottom of the post …
This post is part of my series, A Real Picture of Post-Pregnancy, where I document my journey of losing 52 pounds of baby …
After a few kids, sometimes all the working out in the world still doesn’t get rid of the “baby pouch.” You know, …
We were at a friend’s kid’s birthday party at the local YMCA pool, when the thought hit me like a ton of …
What do you do when things get hard? Do you quit, or do you dig in your heels and just keep going? …
This post is part of my series, A Real Picture of Post-Pregnancy, where I document my journey of postpartum weight loss after giving birth …
Since I talk a lot about clean eating in my series, A Real Picture of Post-Pregnancy, I thought I’d share my actual meal plan with you! That …
This post is part of my series, A Real Picture of Post-Pregnancy, where I document my journey of postpartum weight loss after giving birth …
This post is part of my series, A Real Picture of Post-Pregnancy, where I document my journey of postpartum weight loss and getting back …
This article was also featured on POPSUGAR. This post isn’t meant to start a war against the public breastfeeding movement. It’s just my …
This post is part of my series, A Real Picture of Post-Pregnancy, where I document my journey of postpartum weight loss and …
Well, we’re here. I’m finally not pregnant anymore. (Hallelujah!) On April 30, after 41 weeks of pregnancy and an intense, 1-hour labor, we …
This post is part of my series, A Real Picture of Pregnancy, where I document my pregnancy every 4 weeks. But rather than …
This post was also featured on TODAY Parents, The Huffington Post (in the U.S. and Brazil) and ABC Action News, the ABC affiliate in Tampa. Scroll …
It was June of 2013. I’d birthed our second son, Porter, 2 months earlier. While I was proud that I had carried …