Since I began my alcohol-free journey, I’ve been keeping a list of different things I wish someone had told me before I stopped drinking. In this week’s episode of She Just Glows: The Podcast, I’m pulling back the curtain to let you peer into 6 secrets about the alcohol-free life.

Interested in working with me? I’m currently offering 6-week and 12-week coaching packages. Head to my Coaching page to learn more.

Have you ever thought about what a life without alcohol would look like for you, but you just can’t picture it?

There’s that wedding coming up, and that trip with the friends who drink. And what about that family member you bond with over drinks?

“What would my life look like if I wasn’t drinking?”

If it’s a question you’ve asked yourself, and you can’t quite answer it, I get it.

For several years, I thought about (and tried many times) to moderate or stop drinking only to find myself right back where I started.

I just couldn’t wrap my brain around what my life would look like without alcohol, my loyal companion and my only ticket to having fun.

“This is like a secret club that no one ever told me about.”

I’ve said it to several people in the year and a half since I stopped drinking.

As I’ve walked through my journey, I’ve made a list of some of the things I wish someone would’ve told me about what it’s like to be alcohol-free. In this episode of She Just Glows: The Podcast, I want to invite you into the club and show you what it’s like inside.

What You’ll Learn In This Podcast Episode:

  • What your most private thoughts can tell you about your relationship with alcohol
  • How to create a Facts List that will crush your urges immediately
  • The Slow Slide that brought me from young mom to overdrinker
  • The simple question that can make all the difference in supporting alcohol-free friends
  • Part 1 vs. Part 2 of alcohol-free life + which one’s harder

Listen To The Full Episode:

For more information about working with me as a private coaching client, head to my website, send me an email at or drop me a direct message via Facebook or Instagram. And sign up here for the email list so you don’t miss an episode!