If you’re a woman in the world today, you know this cultural conversation well. ‘Cover the grays, get rid of the wrinkles, ‘preventative maintenance,’ skinny jeans are out, don’t get old.’ In this episode of She Just Glows: The Podcast, I’m challenging you to age in a way that feels in alignment with your truest self. Disclaimer: no Botox shaming here!

Need support in this crazy confusing time of life? Head to my coaching page for details on how we can work together.

Do you ever look around and think, ‘Damn I’m old!’

There’s a multi-billion dollar industry that exists to encourage you to feel unhappy with how you look, and spend your money to change it.

But what if you could age in a way that feels more aligned with your truest self?

That isn’t about Botox, baggy jeans or no gray hair… but that allows you to thrive and embrace the beauty, wisdom and clarity that comes with age.

What you’ll learn in this episode:

  • 4 journal prompts for you to explore what aging gracefully means to you
  • The 3 reasons women are terrified of aging
  • A few things to think about if you do things for “preventative maintenance”
  • The most powerful female prototype in our cultural today
  • 2 things “aging gracefully” means to me
  • 7 aging examples from my own life I’m deciding to accept

Listen To The Full Episode:

Join the conversation on Facebook and Instagram, and send me a DM if you’re interested in letting me be your own private cheerleader! You can also email me at janie@shejustglows.com. I’m currently offering 12-week coaching packages and would love to connect and learn how I can serve you and help you get closer to a life you love.