If you love drinking but you also hate it, I get it. In this episode of She Just Glows: The Podcast, I’m sharing the subtle benchmarks to help you know whether you’re truly done.

Need support in your alcohol-free journey? Head to my coaching page for details on how we can work together.

Have you ever Googled “am I an alcoholic”?

Me too.

If you’re wrestling with your love of drinking — because you love it but you also hate it — welcome.

I’m so glad you’re here.

What you’ll learn in this episode:

  • The 6 subtle signs you’re done drinking
  • How many drinks make you an “excessive drinker”
  • The facts behind your 20-minute buzz
  • How much you’ll spend on heavy drinking in your lifetime
  • How “hustle” and “pushing through” are hurting you
  • Cognitive dissonance + why it brought you here
  • Why your husband + friends are bad accountability partners
  • The science behind why nothing’s fun without alcohol

Listen To The Full Episode:

Join the conversation on Facebook and Instagram, and send me a DM if you’re interested in private support on your journey with alcohol. You can also email me at janie@shejustglows.com. I’m currently offering 12-week coaching packages and would love to connect and learn how I can serve you and help you get closer to a life you love.