Have you ever wished you could drink like other people? I did. And in this episode of She Just Glows: The Podcast, I’m pulling back the curtain on how I’m finally drinking how I always wished I could — only on vacation and for special occasions. Spoiler alert: being alcohol-free in daily life is still the right choice for me.
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For years, I wanted so badly to be able to moderate.
To drink only on special occasions.
To pour a glass only to elevate a good time, not to solve a bad mood or remedy a crappy day.
To just be a vacation drinker.
But over and over, I failed.
I’d try to moderate, but I’d overdo it.
I’d want to take a break from drinking, but after a few days, I’d slide back into my familiar Yeti full of ice, LaCroix and Tito’s at the end of a long day.
And then, repeat that until I slipped into a deep sleep. Only to wake up at 2am with dry mouth, a racing heartbeat and feeling lower than I had that afternoon before.
Finally, it happened.
In 2021, I took a break from drinking.
I started life coaching. I rediscovered my life. I finally felt like I was thriving again.
I loved not drinking, but after a while, I got tired of saying ‘no.’
And so after nearly 2.5 years of not drinking, this past summer, I dabbled.
I started drinking on vacation.
In this episode of She Just Glows: The Podcast, I’m keeping things real and sharing why I decided to drink again, and how that choice only underscores why I don’t drink in the first place.
Are you thinking about reintroducing alcohol or trying to moderate? This episode is just for you.
What you’ll learn in this episode:
- The daily reward ritual that will keep you alcohol-free
- How I drank again + and the no-nonsense reason why
- My hot take after sipping my first alcohol in 2.5 years
- The 3 types of drinkers: sober, A-word and you
- 5 no-BS truths I learned from drinking again
- 3 pieces of brutally-honest advice if you’re thinking about reintroducing alcohol into your life
Listen To The Full Episode:
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Are you ready to break up with alcohol, or at least cut back? I’d love to help you in your journey. You can get in touch on on Facebook or Instagram, or email me at firstname.lastname@example.org. You can also find more info about my coaching offerings on my website. And don’t forget to sign up here for the email list so you don’t miss an episode!