It’s the season of New Year’s resolutions, but in this episode of She Just Glows: The Podcast, use this 4-step approach to walk into the life you want right now.
Interested in working with me? I’m currently offering 6-week and 12-week coaching packages. Head to my Coaching page to learn more.
Resolutions don’t work, and here’s why.
At first, you’re motivated. You’re ready. You see the prize.
But after a few weeks, the motivation fades. And it’s not just you.
Even the most disciplined and goal-oriented people are not motivated all the time!
So, what happens?
The resolution sits unaccomplished and by about March, you’re back to your old ways.
That’s why I wanted to share the yearly practice you can start now (yes, even in mid-January) to create and execute a plan that lets you walk into a life you love, every single day.
It’s a transformative practice that I’ve been doing myself for 4 years now.
What You’ll Learn In This Podcast Episode:
- The 4-step plan for your best year yet
- End goal vs. how it feels (and why that matters)
- 150+ ideas for your word of the year (and Janie’s last 3)
- A step-by-step exercise to connect your word to your life
- The fail-proof guide to execute a year you love, starting now
Listen To The Full Episode:
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For more information about working with me as a private coaching client, head to my website, send me an email at janie@shejustglows.com or drop me a direct message via Facebook or Instagram. And sign up here for the email list so you don’t miss an episode!
Here are 150+ ideas for your word of the year:
- Focus
- Grow
- Organize
- Simplify
- Bloom
- Brave
- Inspire
- Thrive
- Gratitude
- Consistency
- Balance
- Be
- Worth
- Elevate
- Today
- Less
- Mindful
- Considerate
- Calm
- Positivity
- Respect
- Appreciate
- Enlighten
- Intentional
- Flow
- Family
- Slow
- Possibility
- Persevere
- Love
- More
- Reflect
- Light
- Heart
- Now
- Passion
- Joy
- Unlimited
- Kindness
- Play
- Thoughtful
- Deliberate
- Trust
- Conscious
- Increase
- Breathe
- Commit
- Seek
- Pause
- Forward
- Change
- Listen
- Free
- Build
- Flourish
- Move
- Renew
- Progress
- Explore
- Finish
- Hope
- Fearless
- Happy
- Spirit
- Glorious
- Grace
- Truth
- Belong
- Strive
- Always
- Compassion
- Energy
- Sacred
- Persist
- Bridge
- Determination
- Enough
- Improve
- Strength
- Encourage
- Wake
- Present
- Beauty
- Enthusiasm
- Connect
- Alignment
- Priority
- Create
- New
- Faith
- Believe
- Transform
- Integrity
- Gentle
- Expansion
- Grounded
- Harmony
- Action
- Ambition
- Purpose
- Hero
- Dream
- Magic
- Shine
- Peace
- Try
- Teach
- Compromise
- Imagine
- Learn
- Wonder
- Embrace
- Courage
- Humble
- Wish
- Work
- Smile
- Meditate
- Lead
- Celebrate
- Relax
- Pray
- Sparkle
- Represent
- Whole
- Journey
- Prosper
- Contribute
- Discipline
- Laugh
- Here
- Shift
- Delight
- Patience
- Cultivate
- Stillness
- Serenity
- Vision
- Wisdom
- Vulnerability
- Adventure
- Example
- Comfort
- Give
- Rise
- Perspective
- Glow
- Forgive
- Observe
- Soul