It’s the season of New Year’s resolutions, but in this episode of She Just Glows: The Podcast, use this 4-step approach to walk into the life you want right now.

Interested in working with me? I’m currently offering 6-week and 12-week coaching packages. Head to my Coaching page to learn more.

Resolutions Don't Work But This Does

Resolutions don’t work, and here’s why.

At first, you’re motivated. You’re ready. You see the prize.

But after a few weeks, the motivation fades. And it’s not just you.

Even the most disciplined and goal-oriented people are not motivated all the time!

So, what happens?

The resolution sits unaccomplished and by about March, you’re back to your old ways.

That’s why I wanted to share the yearly practice you can start now (yes, even in mid-January) to create and execute a plan that lets you walk into a life you love, every single day.

It’s a transformative practice that I’ve been doing myself for 4 years now.

What You’ll Learn In This Podcast Episode:

  • The 4-step plan for your best year yet
  • End goal vs. how it feels (and why that matters)
  • 150+ ideas for your word of the year (and Janie’s last 3)
  • A step-by-step exercise to connect your word to your life
  • The fail-proof guide to execute a year you love, starting now

Listen To The Full Episode:

For more information about working with me as a private coaching client, head to my website, send me an email at janie@shejustglows.com or drop me a direct message via Facebook or Instagram. And sign up here for the email list so you don’t miss an episode!

Here are 150+ ideas for your word of the year:

  • Focus
  • Grow
  • Organize
  • Simplify
  • Bloom
  • Brave
  • Inspire
  • Thrive
  • Gratitude
  • Consistency
  • Balance
  • Be
  • Worth
  • Elevate
  • Today
  • Less
  • Mindful
  • Considerate
  • Calm
  • Positivity
  • Respect
  • Appreciate
  • Enlighten
  • Intentional
  • Flow
  • Family
  • Slow
  • Possibility
  • Persevere
  • Love
  • More
  • Reflect
  • Light
  • Heart
  • Now
  • Passion
  • Joy
  • Unlimited
  • Kindness
  • Play
  • Thoughtful
  • Deliberate
  • Trust
  • Conscious
  • Increase
  • Breathe
  • Commit
  • Seek
  • Pause
  • Forward
  • Change
  • Listen
  • Free
  • Build
  • Flourish
  • Move
  • Renew
  • Progress
  • Explore
  • Finish
  • Hope
  • Fearless
  • Happy
  • Spirit
  • Glorious
  • Grace
  • Truth
  • Belong
  • Strive
  • Always
  • Compassion
  • Energy
  • Sacred
  • Persist
  • Bridge
  • Determination
  • Enough
  • Improve
  • Strength
  • Encourage
  • Wake
  • Present
  • Beauty
  • Enthusiasm
  • Connect
  • Alignment
  • Priority
  • Create
  • New
  • Faith
  • Believe
  • Transform
  • Integrity
  • Gentle
  • Expansion
  • Grounded
  • Harmony
  • Action
  • Ambition
  • Purpose
  • Hero
  • Dream
  • Magic
  • Shine
  • Peace
  • Try
  • Teach
  • Compromise
  • Imagine
  • Learn
  • Wonder
  • Embrace
  • Courage
  • Humble
  • Wish
  • Work
  • Smile
  • Meditate
  • Lead
  • Celebrate
  • Relax
  • Pray
  • Sparkle
  • Represent
  • Whole
  • Journey
  • Prosper
  • Contribute
  • Discipline
  • Laugh
  • Here
  • Shift
  • Delight
  • Patience
  • Cultivate
  • Stillness
  • Serenity
  • Vision
  • Wisdom
  • Vulnerability
  • Adventure
  • Example
  • Comfort
  • Give
  • Rise
  • Perspective
  • Glow
  • Forgive
  • Observe
  • Soul