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Your Best Body Challenge

“I’m tired of carrying this weight and emotional heaviness.”

“Life’s too busy to get into shape.”

“I have small kids. My body will never be the same.”

If this is you, I hear you and I’ve been there.

And that’s why I created this brand-new, 6-week program.

Welcome to the Your Best Body Challenge!

This is my tried-and-true formula of how I personally lost the baby weight — 4 times — and got into the best shape of my life. This is the blueprint of exactly how I built a life that’s marked by gratitude and joy. Not dread and resentment.

The Your Best Body Challenge kicks off January 31, 2022, and includes 6 weeks of:

  • Weekly meal plans
  • Brand-new recipes
  • Personalized workout guidance
  • Weekly motivational videos from me
  • Daily emails with encouragement, mindset challenges, stress management strategies, water intake, sleep guidance and so much more
  • Group accountability in a private Facebook group (or a text partner if you’re not online)
  • Daily check-ins and advice from me in the Facebook group, and via email
  • And most importantly, YOUR CHOICE to show up for yourself as we start a new year.

Are you ready?

Sign up now for $497.

When you click the payment link, you’ll enter your email and I will reach out with details within 48 hours.

What is Your Best Body?

Well, it’s just that. It’s YOURS.

Your Best Body may mean losing those last 20 pounds.

Your Best Body may mean having more energy that keeps you fired up to mother and do all the things, past 4pm.

Your Best Body may mean tightening that baby tummy or toning the cottage cheese thighs.

Your Best Body may mean getting better sleep or learning how to cultivate peace in a stressful life.

Look, you are beautiful. You are whole. You are worthy. You are enough.

But if you want to change your body and your mind this New Year — and maybe make a few new friends along the way — this program is for you.

Trust me, I get it.

It’s one thing to do a nutrition and exercise program.

But how do you do it when you’re a busy mom, taking care of all the other things that life demands?

Girl, I get that. I’ve got 4 kids, no family nearby and a husband who travels a lot. I know what it’s like to juggle it all and fight to take care of myself.

Wellness CAN happen when you are a busy, overwhelmed mom.

This program is exactly how I’ve done it.

The recipes are simple, and BONUS, your kids can eat them too. We’re not making 2 dinners here!

The workouts are kid-friendly and include tips for getting your fitness in, even when everyone’s home and asking for Goldfish.

The mindset guidance is the extra push you’ll need when you aren’t sure if you can do it.

I’m not a dietitian, a nutritionist or a trainer. But I am a regular mom who’s figured out how to workout, eat right and lose weight in a way that works in the midst of real life with kids and schedules and homework and dinner.

You are worth it.

A little more about the program because I know you’ll ask:

  • You don’t need to give up alcohol.
  • There are 2 cheat meals a week.
  • The meals focus on lean proteins, veggies and fruits with minimal or no dairy, grains, processed foods and gluten.
  • You can adapt for any dietary restrictions.
  • The workouts are what works for you. You can adapt the entire program, depending on how disciplined you want to be.

Any more questions? Email me any time at janie@shejustglows.com.

What you spend your money and your time on is a CHOICE.

What are you choosing?

Right now, you’re buying holiday gifts and planning magic moments for everyone else (which is totally awesome).

But, what about you?

You, the girl who loves so hard but hasn’t taken care of herself in a while.

You, the girl who wants to feel good again but hasn’t been able to make it happen.

You, the girl who isn’t even sure she can ever look how she did before kids.

Make this investment and show up for yourself in 2022.

I’m ready. Let’s do it.

Starting January 31, we will embark on 6 weeks of:

  • Getting your body into the best shape of your life
  • Lightening your mindset
  • Learning how to deal with kid and life stress and not be derailed
  • Finding friendship and community with like-minded women
  • Learning how and what to eat, even when you’re busy and the kids want mac n’ cheese

Honestly, there’s no reason not to sign up. *wink*

If the budget’s an issue, let me ask you this:

What are you spending on your kids’ gifts this year?

What are you spending on traveling?

What are you spending on sports activities and dinners out?

I’m not saying that to be confrontational or awkward. But really, what we spend our money shows exactly what we value.

Value YOU!

Yep, let’s do this.

I can’t wait to get started.

Let’s change our lives — and our bodies — together.

When you click the payment link, it will ask for your email. I’ll reach out with details within 48 hours. Still have questions? Shoot them my way at janie@shejustglows.com.