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clean eating

Clean green power chicken salad

You know I’m on a baby weight loss journey (oh, it’s suuuuuch a journey!). Anyway, this is one of my favorite ways to …

A real picture of post-pregnancy

Well, we’re here. I’m finally not pregnant anymore. (Hallelujah!) On April 30, after 41 weeks of pregnancy and an intense, 1-hour labor, we …

18 On-the-go clean-eating snacks

Don’t skip breakfast and grab a package of Cheez-Its on your way to the carpool line, just because you have no other healthy options. …

Have you tried the eye diet?

I never noticed how bad it was. Until I saw it through the eyes of our two-year-old. Yesterday, as I was driving …

My top 8 salads of Paris

When I was in Paris last week, writing about why Parisians are skinnier than Americans, I tried my best to continue my …

Apology letter to myself

Recently, a former TV news reporter emailed me to say that my mission, of helping other women find their glow, inspired her …

My 3-Day Feel Amazing schedule

The 3-Day Feel Amazing Challenge is all about choosing to fill your mouth and your mind with things that make you thrive …

The 3-Day Feel Amazing challenge

Did you know your body wasn’t created to feel hungover, sluggish and exhausted every morning? You were created to feel rested, light, …